Somatic Psychotherapy,
Movement & Trauma-Informed Yoga

Welcome! I’m a licensed professional counselor and dance/movement therapist with over 10 years of counseling experience. I earned my BA in Religion from Mount Holyoke College and an MA in Dance/Movement Therapy and Counseling from Columbia College Chicago. 

I work with folks who feel disconnected from their bodies due to stress, trauma, and societal pressures. I incorporate expressive movement, mindfulness, and body-based interventions alongside talk therapy to help clients integrate the body, mind, and spirit. I'm dedicated to providing a compassionate, non-judgmental environment for clients to heal holistically. 

Outside of therapy I spend my time practicing yoga, enjoying the outdoors, parenting two little ones, walking my rescue dog, and cheering for the San Antonio Spurs.